fell while running this morning, hands first, lost my breath, chest pain continues, ribs are sore, breathing is tolerable but a bit of pain with a deep breath, sneezing hurts, sitting up straight is a bit painful, bending down to like pick something up hurts – can I wait it out and see if the pain subsides and how long should I wait, should I ice, hang low, can I run if possible tomorrow morning?
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Are you okay? If you’re still having pains you should visit the doctor and get it checked out.
Elainehttp://www.truerunning.com